| Gentle Yoga |
| Ages: |
All ages |
| Duration: |
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Gentle Yoga is a slow paced class that incorporates conscious breathing, gentle yoga postures, some basic yoga sequencing. For anyone wishing to increase flexibility and stability, move into their ideal posture, decrease stress, or try yoga for the first time, this would be a great class for you!.
Drop-in Rate is $15 or buy a class card and each class for $12 or less!
For more info, email me Colleen.Kelleher@verizon.net |
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